Orange County Chiropractor Gives Backpack Safety Tips for Children and Teens

It’s back-to-school time again!

As parents, we imagine you are filling your shopping carts with school supplies galore. In just a matter of days, children and teenagers will be filling their backpacks with everything from paper, notebooks, pencils, and of course, those heavy school books.

While a backpack is certainly a helpful tool, there are hidden health risks associated with improper use of a backpack. Learn backpack safety tips from our Orange County Chiropractors and Newport Beach Chiropractors.

Newport Beach, CA Chiropractor Offers Service That Could End Pain Permantly

Do you suffer from chronic pain?   Here are just a few of the many conditions that can be resolved permanently with the help of a Newport Beach, CA Chiropractor and the use of Active Release Techniques (ART®): 

• headaches 
• back pain 
• carpal tunnel syndrome 
• shin splints 
• shoulder pain 
• sciatica 
• knee problems 
• tennis elbow

These conditions can all be alleviated if not eliminated by a Newport Beach, CA Chiropractor. They are often caused by the overuse of muscles resulting in restricted motion, reduced circulation, and altered nerve function which leads to the formation of scar tissue in the muscle. As the scar tissue builds up, it inhibits the muscles to contract normally and the muscles begin to lose their ability to function properly.  

Ideally, one would visit a Newport Beach, CA Chiropractor before scar tissue build up occurs, but it may not be to late to prevent permanent damage. The build up could lead to the recruitment of other surrounding muscles to work harder as the body compensates. Without treatment from a Newport Beach, CA Chiropractor, over time the body will no longer be able to compensate any more and pain will result.

One of the ways your  Newport Beach, CA Chiropractor can treat these problems is with an Active Release Techniques®.  ART® is a patented, soft tissue movement system that a Newport Beach, CA Chiropractor uses to treat problems with muscles, tendons, ligaments, fascia, and nerves.  Active Release Techniques® works to break up the scar tissue in the muscle restoring normal function to the soft tissue. This system, along with regular adjustments by a  Newport Beach, CA Chiropractor  is one of the most effective ways to treat the cause of the injury, and consequently prevent future injuries from occurring. 

Call 949-650-1228 today or click here to book an appointment in Newport Beach, CA. Chiropractor services can end or ease your pain using new technology and time tested methods of healing-  you owe yourself a chance at a pain-free life.  

The Westcliff Medical Center can be utilized by current patients of the Gateway Rehab & Wellness Center as well as those who've yet to visit either office. 

Westcliff Medical Center

2043 W. Cliff Dr., Suite 107

Newport Beach, CA 92660

Phone: 949-650-1228

Prenatal Orange County Chiropractic Care

Pregnant women usually take greater care of their bodies than do those women who are not pregnant. This extra care not only benefits a woman's unborn child but can reduce pain and discomfort during childbirth and helps to speed up recovery after birth has taken place. There are those women however that want to go the extra mile for both their health as well as their babies but aren't sure where to begin. It's a little known fact that visiting an Orange County chiropractor during pregnancy is essential when a woman is looking for a more productive, safer, and less painful birthing experience.

Women that worry that chiropractic care during pregnancy isn't safe can set their mind at ease a it's been proven repeatedly that it's incredibly safe and helpful to both mother and baby. Moreover Orange County chiropractic care during pregnancy can help balance a woman's biomechanics, hormones, as well as her neurological standpoint.

As a pregnancy progresses postural changes occur because the center of gravity in a woman's body shifts. Additionally the mass of the baby as well as the placenta and water place ever-increasing pressure on a woman's spine and pelvis especially towards the end of pregnancy. This is what causes the waddle walk that many pregnant women do at the end of their pregnancy.

A visit to an Orange County chiropractor can not only help with posture but significantly reduces the time a woman will spend labor and her strengthened back will give her more power to push and help her return to a pre-partum health state once delivery has occurred. Chiropractic care during pregnancy also helps relieve the pain and discomfort associated with several joints within the pelvis and helps them function better. Furthermore this type of care during pregnancy also reduces the likelihood of back labor, a process which can be detrimental to the health of both baby and mother.

With so many proven pain reducing and strengthening techniques for pregnant women, it's no surprise that the popularity of prenatal chiropractic care is on the rise. Strengthening a woman's body during pregnancy significantly reduces the chances of things like brain bleeds, encephalopathy, facial nerve palsy, and even tearing of the spinal muscles. Visiting a chiropractor during pregnancy is safe, makes good sense, and offers plenty of benefits with no drawbacks whatsoever.

Orange County Chiropractor Service And Alternative Medicine Sales On The Rise

Despite some heavy censorship and negative press stemming from those who practice traditional medicine, sales and use of alternative medicine services/products are booming. According to several studies this recent and sudden boom can be attributed to the tough economic times many individuals face and a desire for less invasive treatments for ailments.

In the United States alone retail sales of vitamins and supplements totaled almost $639 million from January of 2009 to December of that same year. The sales numbers marked a 10% increase in the sales of the previous year. Included in the statistics were those monies spent by individuals on things like Orange County chiropractors and holistic and homeopathic remedies. The increase in spending with regard to alternative medicines and things like Orange County chiropractor visits are striking because most surveys show that spending in all other areas was down during the aforementioned period.

There are also a lot of studies which show that a greater education and access to information online has helped individuals who had trepidations about alternative medicine and Orange County chiropractor services get the facts straight and clear up a lot of confusion and misinformation regarding these things. The same study show that many people seek out Orange County chiropractors and other alternative medicine and remedies simply because they are far cheaper than traditional medical treatments. Being more affordable and immediately accessible has pushed individuals away from traditional medicine and towards alternative treatments.

With more and more information rising to the surface with regards to alternative medicine and Orange County chiropractor services is expected that an even greater number of people this year and in the years to come will seek out the services of an Orange County chiropractor as well as alternative medicines such as those falling within the holistic and homeopathic categories.

The Growing Popularity Of Orange County Chiropractic Services

In this day and age medicine has advanced to the point where there are a great number of different treatments available to those who live with pain. While many people still stick to strictly traditional medicine and remedies there is a large and growing group of people who begun to seek out alternative remedies for the things that ail them. The rising popularity of alternative medicine which includes things like Orange County chiropractic services can be attributed to the very different remedies they offer as opposed to those offered by traditional medicine.

Orange County chiropractic services and other alternative medicines are slowly gaining mainstream success because of some undeniable results as well as some very vocal patients who have found success in alternative medicine. These individuals remain extremely excited about the Orange County chiropractors they've been treated by because the remedies they received require no invasive surgeries, harsh drugs, or even hospital stays. This is because Orange County chiropractors along with their alternative medicine counterparts research and find ways to treat pain and other ailments without the need for those things. Moreover Orange County chiropractors strive to treat not the symptoms of pain but rather their cause.

Reasons People Visit An Orange County Chiropractor

• Back & neck pain
• Massage Therapy
• Weight Loss and Management
• Spinal Decompression
• Acupuncture
• Physical therapy
• Sciatica treatment

Interestingly enough recent surveys have shown that although Orange County chiropractic services are growing in popularity it is men who visit Orange County chiropractors slightly more often than women. Even more interesting is the fact that the majority of people who visited an Orange County chiropractor or sought some other form of alternative medicine did so only after speaking with a friend. In another survey it was discovered that 28% of the people who where treated by an Orange County chiropractor sought treatment because traditional medicines where either not working or interfered with their daily routine. An additional 23% of people surveyed stated they sought help from an Orange County chiropractor at the recommendation of a traditional doctor.

All of this data suggests that as more and more time passes alternative medicines such as Orange County chiropractor services will become a bigger and bigger part of mainstream medicine. The results are undeniable and with many traditional doctors endorsing and even recommending alternative medicine, it's not hard to see why things like Orange County chiropractor services have become so popular nor is it hard to see why its popularity will continue to skyrocket in the years to come.

Orange County Chiropractors To Hold Free Health And Wellness Event On September 21st

The Orange County chiropractors of the Gateway Rehab & Wellness Center are excited about their upcoming health and wellness night. This event will feature special guest speaker Tany Brown the sister of Nicole Brown Simpson and she will be speaking about various wellness topics. Additionally Dr. Van Dusen will be speaking about health in general so this is not an event you'll want to miss!

If you plan on attending please e-mail us to let us know and be sure to indicate how many people will be coming with you. We'll see you there!

Event Details

Date and Time: September 21st at 5:30 PM
Location: Gateway Rehab & Wellness Center
24002 Via Fabricante Ste. 501
Mission Viejo, CA 92691
Phone: (949) 454-8811
Email: grwc@grwc.net

Topics To Be Discussed

• Meditation
• Practicing Mindfulness and Self-Awareness
• Time Management -- Creating Daily and Weekly Plans
• Journaling
• Setting Goals
• Eliminating Psychological Triggers
• Establish Personal Boundaries
• Slowing down and Being Flexible
• Scheduling Yourself into Your Day
• Exercise
• Eating Properly
• Getting Plenty of Sleep

Click Here to RSVP

Win $1000 Worth Of Orange County Chiropractic Care!

The Orange County chiropractors at the Gateway Rehab & Wellness Center are extremely excited about their newest promotion. The promotion itself awards the first place winner $1000 worth of Orange County chiropractor care at the Gateway Rehab & Wellness Center while a second place winner will receive $500 worth of care.

So how does one participate in this promotion?

To earn tickets for a raffle at the end of the promotion you need to do one or all of the following:

• Write a review for the Gateway Rehab & Wellness Center.
  
  
  • Click here to write a review on Google or Visit http://grwc.net/google
    
    
  • Click here to write a review on Yahoo or Visit http://grwc.net/yahoo
    
    (You'll need to login to your accounts before you can submit a review.)
    
    
• Send the Orange County chiropractors a testimonial via email.
  
  
• "Follow" the Gateway Rehab & Wellness Center on Facebook.
  
  
  • Click here to visit their Facebook page and click "Like" near the top of that page to begin following.
    
    
• "Follow" the Gateway Rehab & Wellness Center on Twitter.
  
  
  • Click here to visit their Twitter page and click the "Follow" button on their page.
    
    
• Subscribe to this blog by entering your email address over on the right side of this page and under the verbiage "Subscribe Via Email".

Over the next six weeks clients and fans of these Orange County chiropractors will have an opportunity to earn tickets using any of the methods above. As tickets are earned and collected they will be entered into a raffle which will occur at the end of the six-week period.

Pick Up Your Tickets At Our Office

24002 Via Fabricante Ste. 501
Mission Viejo, CA 92691

The Ongoing Debate Over Heat vs. Cold Treatments

Within the field of medical care there always a number of ongoing debates about which methods are most effective for treating patients. One such debate that involves chiropractors is the debate regarding the use of ice and heat in treating different ailments. As many Orange County Chiropractors work with athletes and people that live physically strenuous lives, this is an important debate because chiropractors want to ensure that these individuals are as healthy as they can be and are capable of carrying on their lifestyle.

Benefits of Heat

• Good for treating bruises
• Heals fatigued soft muscles
• Alleviates the pain of minor sprains
• Assists with blood vessel dilation
• Decreases inflammation

Benefits of Cold

• A decreased nerve transmission in pain fibres
• Reduces the activity of free nerve endings
• Raises the pain threshold
• Causes a release of endorphins
• Cold sensations over-ride the pain sensation

Orange County Chiropractors Endorse Fresh Fruits and Vegetables From Morning Song Farm

The Gateway Rehab & Wellness Center remains on the forefront of cutting-edge technologies and treatments for those seeking a healthier lifestyle because they're constantly on the lookout for and adopt the newest proven technologies and treatments on a fairly regular basis. Very recently the Orange County chiropractors at the Gateway Rehab & Wellness Center added something new to their centers health promoting efforts.

The Gateway Rehab & Wellness Center is proud to announce that they have become a drop point for Morning Song Farm an organic fruit and veggie farm owned by a small family. Through Community Supported Agriculture or "CSA" families, individuals, and even businesses can connect directly with with a farm and receive weekly boxes of fruit and just harvested vegetables. This means that patients of the Gateway Rehab & Wellness Center can now  pick up fresh fruits and vegetables during their visit with an Orange County chiropractor.

Of course there are plenty of benefits to eating fresh fruits and vegetables as opposed to other foods and fruits and vegetables sold at grocery stores. These are as follows:

• Better Taste
• More Affordable
• Less or No Preservatives
• Completely Unprocessed and Untreated
• Low in Calories
• Can Be Eaten Alone or Used in Recipes

To Pick Up Your Vegetable Please
Stop By Our Office

24002 Via Fabricante Ste. 501
Mission Viejo, CA

There's No Excuse For Not Living A Healthy Lifestyle Says Orange County Chiropractor Dr. Rafa

In order to be well you must be a proactive agent in keeping your body healthy. Many people change their lifestyle only after they become diseased or begin to experience pain. The time to begin living a healthy lifestyle is before you're sick and before you're experiencing any pain. There are a number of things as well that you must consider and prepare for prior to changing your lifestyle. These include diet, exercise, and even your desire to not only live a new lifestyle but that maintain that lifestyle as well. Individuals who aren't serious about living a healthier lifestyle often do more damage to their body than they do good and are less apt to try again.

Gateway Rehab & Wellness Center is devoted to helping you stay healthy.

It's important to remember that being healthy isn't simply the absence of sickness, pain, or disease because even sick people may feel fine and not notice any symptoms until it's too late. An example of this would be somebody living with heart disease. Heart disease often goes unnoticed for many years before it strikes though individuals with heart disease are often confronted with heart attack or death as their first symptoms of the disease. So even if you feel fine, if you don't exercise and you don't eat a healthy diet you may be at risk or made have already contracted a silent disease. People who wait until it's too late to begin living a healthy lifestyle often face a myriad of problems which are detrimental to their lives. These things can include the inability to work and even the inability to be independent. Those who wait too long to begin living healthy often require the assistance of family members friends or professionals for even the simplest of daily tasks.

We can help you design the appropriate diet and exercise plan to fit your body type and needs.

There is little excuse to not live a healthy lifestyle. The Orange County chiropractor's at the Gateway Rehab Wellness And Center have seen and heard every excuse you can possibly imagine. The most common excuses for not living a healthy lifestyle are lack of time and money but in truth those things should not stop you from living a healthy lifestyle. Those that don't may face financial and even physical bankruptcy at some point in the future. Dr. Rafa an Orange County chiropractor states "if you don't have time and money to improve your health while you feel good, what makes you think that you will have time and money to improve your health once you've lost it?" He also adds that you can make time for wellness now or make time for sickness later but hopes that people will choose the first option.

Gateway Rehab & Wellness Center offer free classes so you can learn to live a healthy life. Click Here to Read More about our classes.

If you or someone you know like to begin living a healthy lifestyle but isn't sure where to start or is struggling in doing so please don't hesitate to contact the Gateway Rehab And Wellness Center and their Orange County Chiropractors for assistance.

Ready to Get Healthy??
Click Here to Book Your Appointment

Orange County Chiropractor Urges Others To Think Outside The Box For Body And Health

The Orange County Chiropractors of the Gateway Rehab & Wellness Center recently held a free wellness class in Mission Viejo which dealt with ways to stay healthy. The class from start to finish was full of extremely useful and surprising information and everyone who attended left with a better understanding of how to live a healthy lifestyle. During the class Orange County Chiropractor Dr. Victor Rafa shared a lot of information about things both healthy and unhealthy and went into the details regarding these things.

Dr. Rafa opened the class by addressing stress and how it, more than nearly everything else affects your body in negative ways. In fact the Orange County Chiropractor stated that it's not accidents nor trauma that causes the body to get out of line and further stated that stress is in fact the biggest cause of aches, pains, and other aliments. He then urged anyone suffering from such things and high stress to visit an Orange County Chiropractor regularly in order to eliminate stress and alleviate aches and pains.

Interested in Learning How to Eliminate Stress, Aches & Pains??
Schedule An Appointment by Clicking Here

Dr. Rafa then brought up the subject of Carpal Tunnel and how he sees patients suffering from this problem on a regular basis. Many times carpal tunnel can originate not only from the wrist but in many cases from the back and muscles surrounding the neck, shoulder and arm. The Orange County Chiropractor went on to tell attendees that once a back or neck begins having problems many health issues can rear their ugly heads, one of which happens to be Carpal Tunnel. If you or someone you know is suffering from Carpal Tunnel it's wise to visit an Orange County Chiropractor for treatments that address the cause instead of others that simply mask the symptoms.

Suffering from Carpal Tunnel?? Sign Up Today for our
FREE Wellness Class By Calling (949) 454-8811

Dr. Rafa then moved onto the main top of the evening which was living healthy. He began speaking about this topic buy urging several things. The first being that everyone take some sort of vitamin supplement if they are not eating properly. He further added that a lack of vitamins can lead to back, neck, and a whole host of other health related issues. His Orange County Chiropractic center the Gateway Rehab & Wellness Center, carries all types of vitamins that patients will find useful. Next he turned his attention to eating right and gave tips and suggestions on things that should be limited or omitted in our daily diets. He cited four main foods that should be avoided, which are as follows:

1. Sugar - Breaks down your teeth and results in sudden energy crashes.
2. White flour - because it's bleached and contains no nutrition value whatsoever.
3. Salt - Extremely bad your heart
4. Preservatives - Processed foods such as MSG, hot dogs and bologna.

Avoiding these types of foods will result in a healthier body and keep those nagging aches and pains away. Eating the proper foods gives your body the necessary nutrients it needs to keep itself running at optimum levels. The Orange County Chiropractor also noted that when individuals consume the aforementioned foods over long periods of time it places them at risk for a variety of serious health issues.

At the conclusion of the lesson on proper nutrition Dr. Rafa began speaking about other ways to avoid and alleviate stress. One of the best ways to avoid and reduce stress is to get plenty of sleep. The Orange County Chiropractor put heavy emphasis on getting at least 8 hours of sleep every night. Doing so allows the body to deal with daily stress and ready the body and mind for the next day. He also provided attendees with an interesting tip related to sleep. If a doctor prescribes you a mattress you can use the mattress as a tax write off! Using this to your advantage will not only help you save money but will help you afford a mattress that will allow you to sleep more comfortably. The final key to getting a good solid nights rest is pillows. Sleeping with a bad pillow actually does more harm than good and can negatively affect the whole body leaving you tired, sore, and achy the next day.

Have Questions About Your Nutritional Health??
Book Your Appointment Today

Next up the class dealt with more ways to reduce stress and stay healthy. Orange County Chiropractor Dr. Rafa urged attendees to do several things. These where:

• Drink plenty of water - Distilled, Spring, and tap water are great choices while Spring water is best for drinking while you exercise.
  
  
• Get some sun - While prolonged exposure to the sun is dangerous regular short term exposure does a body wonders. Sun light actually causes the body to create Vitamins A and D! A time outdoors will do you good!
  
  
• Get fresh air - Getting outside for fresh air is not only refreshing but great for your body too. It's also important to be sure that you breathe properly taking full breaths as often as you can. The more oxygen your body receives the better it functions.

The next topic covered was an eye opener for everyone. The Orange County Chiropractor spoke of Flu shots and urged those in attendance to stop and consider the risks before going in for one. Dr. Rafa was quick to point out that there are studies that show Flu shots actually increase the risk of Alzheimer's in anyone who receives these shots. Flu shots have also been shown to decrease the body's immunity to many other types of diseases as well. Instead Dr. Rafa recommends that people do the following in order to avoid contracting the Flu.

• Avoid sugar
• Get enough rest
• Decrease stress
• Exercise
• Eat garlic
• Wash your hands
• Avoid the flu shot!!

Learn How To Beat The Flu Without Harming Your Body
by Calling (949) 454-8811

Following the lesson on Flu shots, Dr. Rafa moved onto talking about just how a healthy day should play out. A healthy day begins with a positive mindset followed by proper stretching and then a proper breakfast, which means no donuts and coffee. He went on to state that breakfast should be the biggest meal of the day and all subsequent meals should be reduced in size. Furthermore he urged everyone not to eat dinner late or go to bed full as you will wake up tired because the body spend a lot of energy digesting the meal you ate just before you retired.

Dr. Rafa next moved onto speaking about just how poorly aligned necks, backs, and joints can result in a myriad of different health issues. These issues can range from minor to debilitating but can be cured by an Orange County Chiropractor with regular visits. He urged everyone to contact a Chiropractor if they experience any of the following problems.

• Headaches
• Irritability
• Nervousness
• Loss of muscle control
• Vertigo
• Blurring of the eyes
• Thyroid issues

The final portion of the class dealt with several different topics. These included migraines, Tachycardia, heartburn, and the nervous system and how all other systems rely on the nervous system for everything. Dr. Rafa reminded everyone that these and most other issues can be effectively treated by regular Orange County Chiropractor visits. Should you have any questions about Dr. Rafa, these monthly classes or his services please contact the Gateway Rehab & Wellness Center for assistance. They also have an Orange County Chiropractic website that lists all of their services and contains tips for healthy living.

Interested in Learning More About Our Healthy Topics?? Stop By Our Mission Viejo Office at 24002 Via Fabricante Ste. 501 Mission Viejo, CA 92691

Orange County Chiropractor To Offer FREE Monthly Classes Dedicated To Weight Loss and Bodily Health

Those who want to lose weight and begin living a healthy lifestyle will be happy to learn that Orange County Chiropractor Dr. Victor Rafa and his staff at Gateway Rehab & Wellness Center are now offering monthly classes dedicated to living and maintaining a healthy lifestyle. Emphasis will be on the body and how to keep it healthy and pain free so that patients can live a quality life. The health professionals at the Gateway Rehab & Wellness Center know that Orange County weight loss can be difficult and that sometimes even the most ardent of individuals give up on their weight loss goals.

It is for this reason that these Orange County Chiropractors have worked with their staff to create monthly classes that teach people how to make smart choices with regards to exercise, diet, and their bodies. These programs have been created by dietitians, Orange County Chiropractors, and weight loss professionals so attendees can expect each class to be extremely well rounded and cover the specifics of getting and staying healthy.

Those interested should write this information down and keep it handy.

• To register: Call (949) 454-8811
• Location: 24002 Via Fabricante Ste. 501 Mission Viejo, CA 92691
• Day: 2nd Wednesday of every month
• Time: 6:30pm
• Price: FREE!

FIND OUT NEXT MONTHS TOPIC BY CALLING (949) 454-8811

The topics at these monthly classes will vary and each one will focus on something new. Those who attend multiple classes will discover that these classes cover everything from the importance of vitamins, weight loss, and what types of foods are best when you want to live a healthy lifestyle. Best of all, every single one of these monthly classes is FREE! Classes are scheduled to take place on the 2nd Wednesday of every month and all that's required to attend these classes is a simple phone call. Dr. Rafa and his team of Orange County Chiropractors and Orange County weight loss specialists can be reached at (949) 454-8811 for those who want to register for these classes. Classes begin at 6:30 in the afternoon and will be extremely informative. If you've often thought about starting a weight loss regimen but don't know how or where to begin make sure you attend these classes!

Should you have any questions about any of these Orange County weight loss and health classes, please contact the Gateway Rehab & Wellness Center for assistance. You may also wish to visit their Orange County Chiropractic website for all the details surrounding not just these classes but the details on all their services as well.

Orange County Chiropractors: Allergies

Allergies are common in people of all ages as and treatments for allergies vary widely. There are of course over the counter medicines, homeopathic remedies, and visits to the doctors. Some of these visits might include shots designed to help alleviate the symptoms of allergies though none of these shots, medicines or treatments address the cause and only cover up symptoms leaving them to rear their ugly head once more at some point down the line. It's a little known fact that Orange County Chiropractors actually treat the causes of allergies. Additionally Chiropractors know that allergies are often caused by things like a misaligned neck or back so seeing one can help alleviate not just the symptoms but the causes of allergies as well. Orange County Chiropractors site that when a neck or back is out of alignment communication with the brain is disrupted and muddled which is a major cause of common allergies.
An Orange County Chiropractor treats the cause of allergies by focusing treatments on the back and neck, and will target the hypersensitivity of the respiratory system caused by a misaligned neck and/or back. These treatments include no medicines or surgeries so there's no down time for you once your visit has concluded, you'll simply leave the Orange County Chiropractors office feeling better. These treatments aim to restore clear communication between the brain and spinal cord and once achieved allergies will begin to disappear.

If you suffer from allergies you might be surprised to learn that an Orange County Chiropractor can cure what ails you. You can still choose to visit a traditional medical doctor who's likely to prescribe medicines that will leave you feeling like your head is in the clouds or may recommend other things that force you to slow or even stop your daily activities. An Orange County Chiropractor will offer drug and hassle free treatments and will address the causes of your allergies rather than simply masking their symptoms.

If you have questions about how an Orange County Chiropractor might treat your specific allergies, please contact Dr. Rafa and his staff at the Gateway Rehab & Wellness Center. You might also want to visit their Orange County Chiropractics website for information on all of the services they offer.

Orange County Chiropractics VS. Traditional Medical Care

Many of those who've considered visiting an Orange County Chiropractor have not yet done so only because they're uncertain of what it is exactly that a Chiropractor can do for them that a traditional doctor can not. In reality however such people should not be asking what a Chiropractor and a doctor can do for them but how the treatments of the two are different. Asking this question will make a clear distinction between the traditional doctor and his/her medical treatments and those of the Orange County Chiropractor.

Most doctors focus on intrusive treatments that sometimes involve major downtime and expensive medicines when looking to cure and/or alleviate an ailment. Orange County Chiropractors however take a different route when working with their patients. Chiropractors seek to turn on the body's natural healing ability whereas traditional doctors typically want to introduce or add something to the body's natural defense system. That's why many of the treatments practiced by traditional doctors often slow you down, make you sicker, and regularly hinder you day to day life.

High blood pressure is perhaps the best example to use to demonstrate just how an Orange County Chiropractors treatments differ from those practiced by standard doctors. A patient whose doctor discovers his/her high blood pressure will select a medicine that the patient must then take on a regular basis in order to regulate their blood pressure. While the medicine may or may not be expensive the real problem lies in the fact that the medicine only treats the symptoms of high blood pressure while the cause goes unaddressed. An Orange County Chiropractor however will immediately address the causes of the condition and attempt to treat those by addressing nutritional issues, faulty nervous system control and even unregulated stress. Once a patient has these causes addressed high blood pressure can be eliminated rather than continuing to take medicine for an indefinite period of time.

This example draws a very clear distinction between the methods of treatments used by traditional doctors and Orange County Chiropractors. We hope that this information will help those with health issues and those unsure of whether or not to visit a Chiropractor make an informed decision. Should you have questions about Orange County Chiropractics please contact the Gateway Rehab & Wellness Center for assistance!

Orange County Chiropractic Help In Mission Viejo

There a lot of people who live with aches and pains everyday all the while wishing they could live a pain free and a more healthy lifestyle. The majority of these people honestly want to make changes and alleviate their pains but have no idea how or where to begin. Even with the advent of the Internet many people have a hard time discerning fact from fiction online when they begin searching for help with things like diet, stress management, and aches & pains.

Fortunately wellness centers such as the Gateway Rehab & Wellness Center in Mission Viejo exist to assist individuals looking help in these areas. Dr. Rafa and his team of Orange County Chiropractors offer a multitude of services which aim to treat patients without medicines as well as expensive and hindering surgeries. Not only will you find Orange County Chiropractors at the Gateway Rehab & Wellness Center but you'll also find health professionals who can help you with the following:

• Chiropractic Care
• Physical Medicine
• Medical Doctor Exam
• Massage Therapy
• Pilates
• Pre and Post Surgical Rehabilitation
• Lifestyle Advice
• Nutritional Counseling
• Spinal & Postural Screenings
• Laser Hair Removal
• Thermage & Mesotherapy
• Physiotherapy
• Custom Orthotics

All of the services offered by these Orange County Chiropractors are designed to help alleviate and eliminate the aches and pains that keep you from living comfortably and pain free. From simple Chiropractic treatments to nutritional counseling and Mesotherapy, you'll find it all at the Gateway Rehab & Wellness Center. Life is short, too short to live with pain so why not consider visiting an Orange County Chiropractor?

You may contact Dr. Rafa and his team directly via email and you may visit their Orange County Chiropractors website. The website is full of useful information related to not only their services but tips on how to live healthy, along with explanations as to how and why their services work. Don't waste another minute living with pain or an unhealthy lifestyle!

Stay Well And Manage Stress With An Orange County Chiropractor

These days with the economy being what it is many people are finding that their stress levels have risen higher than ever. As stress piles on some individuals find that eating right, maintaining weight, and managing their stress becomes next to impossible. Our frantic lives and times slowly damage our bodies which leads to a multitude of health issues. All is not lost however as there are services available for individuals who want and need assistance with living a healthy lifestyle.

Dr. Rafa and his team of Orange County Chiropractors at the Gateway Rehab & Wellness Center in Mission Viejo are one such group of health professionals who can help you take back control over your wellness. In fact the Gateway Rehab & Wellness Center offers a plethora of services all of which are designed to treat specific ailments. Not only will you find Orange County Chiropractors at this wellness center but you'll also find dietitians, massage therapists, and even health care professionals who specialize in acupuncture. The goal at Gateway Rehab & Wellness Center is to treat patients with sensible and simple remedies as opposed to intrusive and expensive surgeries and medicines. This means that you can come visit an Orange County Chiropractor and leave with your pains, stress, and other ailments lessened and even cured.

Don't let the stresses of everyday life break you down. When you begin experiencing pain such as headaches, backaches, and even allergies, consider contacting Dr. Rafa for assistance! You may also visit his Orange County Chiropractor website which is dedicated to healthy living. It doesn't take long for little aches and pains to become big aches and pains or even cause additional pains throughout the body. See an Orange County Chiropractor today!

Orange County Chiropractors Advise Clients To Use Positive Affirmations To Improve Quality Of Life

The Orange County Chiropractors of Gateway Rehab & Wellness Center promote healthy living first and foremost and believe that healthy living begins with positive affirmations. This philosophy is considered the foundation of every person who leads a healthy lifestyle. In simple terms this is no different than "think well be well" and while the philosophy might seem simplistic the results such a philosophy yields go well beyond simplistic.

Living a healthy life style is difficult even for those with tremendous will power and a desire to do so. Positive affirmations are positive thoughts of one's self and their reactions to scenarios which they might find themselves in on a daily basis. Orange County Chiropractors are quick to point out that our bodies work very similar to the way computers do. Once a computer is exposed to viruses, bad programming, etc, they tend to slow down and not function well. The human body and mind are no different as negative experiences and thoughts can cause a body to slow and break down over time.

Through the use of positive affirmations an individual disciplines themselves to see and identify the positive in every aspect of their lives, thereby improving the overall quality of their lives which in turn helps them to reach and exceed personal goals and obtain a lifestyle not obtainable when consumed with the negative in their lives.

Tips for positive affirmation:

• Affirmations should be written down. This allows you to crystallize your thoughts and gives you a reference to refer back to daily.

• Affirmations should be in the first person and in the current time frame. They should always contain the word “I” and be in the “now” time frame, as they are the truth, told in advance. Remember the rule, “To Become, Act As If.”

• Affirmations are best done in the morning to start your day or in the evening before going to sleep. This helps to program your subconscious mind with positive thoughts.

• Affirmations can be either memorized or read, and need to be said aloud with emotion. This is what is necessary to open the trap door between your educated and innate mind.

Should you have questions about positive affirmations or need the services of an Orange County Chiropractor you may contact Dr. Victor Rafa at Gateway Rehab & Wellness Center in Mission Veijo. You may also visit the wellness center's Orange County Chiropractic website.

Orange County Chiropractor Myths And Facts

The word Chiropractor as well as the Chiropractic industry has always faced an uphill battle. Critic and skeptics have always sought to demonize the practice for numerous reasons. Whatever there agenda may be, the Orange County Chiropractors of the Gateway Rehab & Wellness Center in Mission Viejo disagree and as a result have created a page within their website that dispels falsehoods, and separates myth from fact.

Perhaps the biggest myth surrounding Orange County Chiropractics is the one that states they are not real Doctors. The truth is that Chiropractors are indeed licensed health care providers. Those who wish to become a Chiropractor must attend school just as medical doctors do and after years of study and hard work they are granted a Doctorate of Chiropractic degree. Chiropractic school may not be as fierce but that's because aspiring Chiropractors have a very specific focus of study. Schooling for would be Orange County Chiropractors is extremely rigorous however and obtaining a degree is no easy task. Chiropractors are subject to all the same scrutinizing by the government and regulatory boards that medical doctors are. Furthermore programs such as Medicare, Medicaid, and Workers' Compensations all support Chiropractic programs.

A second popular myth is that all medical doctors look down on Orange County Chiropractors. While it's true that many doctors and particularly the AMA at one time disapproved of Chiropractors this type of stance reached it peak in the 1940's and has declined sharply since the 70's. Since that time opinions have changed sharply and many doctors now recommend seeing an Orange County Chiropractor for things related to tissue damage and the back and neck. In fact many medical facilities now have Chiropractors on hand and visa versa so that patients have access to both types of care. In more recent times most medical doctors have gained a greater understanding of what an Orange County Chiropractor really does and what the field of Chiropractics is really all about.

While there are many myths surrounding Chiropractors these are two of the most prominent and misunderstood. In fact these two false perceptions keep many people who could benefit from the services of an Orange County Chiropractor away from places that offer such services. If you are one of these people or just have questions about Chiropractics, you may contact Dr. Raffa at the Orange County Chiropractors of the Gateway Rehab & Wellness Center. You may also visit his Orange County Chiropractor website for additional information.

Orange County Acupuncture Services

The rigors of daily life take their toll on our bodies. Stress can systematically break a body down which results in various aches, pains, and sometimes illnesses. The good news is that many of these ailments can be eliminated through the practice of Orange County acupuncture. Acupuncture techniques have been applies to individuals with various ailments for centuries which have yielded fantastic results and relived recipients of their aches and pains.

Orange County acupuncture is a staple of the treatments and services you can receive at Gateway Rehab & Wellness Center Inc. The Chiropractors at this wellness center employ acupuncture techniques to help promote natural healing. These Orange County acupuncture services enhance restorative powers, help rebuild the bodies natural resistance to disease, support physical and emotional health and improve overall function and well-being. In addition to alleviating aches, pains and stress, these Orange County acupuncture services also help those who have issues with their sinuses, fatigue, even colds and allergies.

Orange County Acupuncture Pricing

• $90 / First Visit (including History, Exam and First Acupuncture Treatment)
• $70 / Acupuncture Treatment
• $320 / 5 Acupuncture treatments (including History and exam)
• $590 / 10 Acupuncture treatments (including History and exam)

If you'd like to learn more about the Orange County acupuncture services available at Gateway Rehab & Wellness Center Inc you may do so by visiting their Orange County acupuncture website. You may also choose to contact them with any questions you might have.

Orange County Chiropractor: Services For Wellness And Healthy Living

Welcome to the official Gateway Rehab and Wellness Center blog! This blog is intended to serve a resource for current clients as well as those who might need or know someone in need of rehabilitation services. You'll want to check back often as we will consistently be adding new posts to this blog. Topics will range from services we offer to help and advice as well as news about Gateway Rehab and Wellness Center.

For those of our readers who are unaware of what we do or have never before heard of Gateway Rehab and Wellness Center, we are an Orange County Chiropractor organization that places a focus on not only on rehabilitation but living well and preventative measures as well. Things such as modern chiropractic practices, physical medicine, massage therapy, reformer Pilates, mat Pilates and non-surgical rehabilitation equipment and technology are the order of the day here. As Mission Viejo Chiropractors we treat a number of various ailments and people and whether your pain is ongoing, you've had a serious injury, or is a new pain, we have a service that will leave you feeling and living better!

The following is a list of Orange County Chiropractor patient treatments that we offer:

• Chiropractic Care
  
• Physical Medicine
  
• Medical Doctor Exam
  
• Massage Therapy
  
• Pilates
  
• Pre and Post Surgical Rehabilitation
  
• Lifestyle Advice
  
• Nutritional Counseling
  
• Spinal & Postural Screenings
  
• Laser Hair Removal
  
• Thermage & Mesotherapy
  
• Physiotherapy
  
• Custom Orthotics

For additional information about our services please visit our Orange County Chiropractor website. You may also contact us directly for answers to any questions you may have.