Newport Beach, CA Chiropractor Offers Service That Could End Pain Permantly

Do you suffer from chronic pain?   Here are just a few of the many conditions that can be resolved permanently with the help of a Newport Beach, CA Chiropractor and the use of Active Release Techniques (ART®): 

• headaches 
• back pain 
• carpal tunnel syndrome 
• shin splints 
• shoulder pain 
• sciatica 
• knee problems 
• tennis elbow

These conditions can all be alleviated if not eliminated by a Newport Beach, CA Chiropractor. They are often caused by the overuse of muscles resulting in restricted motion, reduced circulation, and altered nerve function which leads to the formation of scar tissue in the muscle. As the scar tissue builds up, it inhibits the muscles to contract normally and the muscles begin to lose their ability to function properly.  

Ideally, one would visit a Newport Beach, CA Chiropractor before scar tissue build up occurs, but it may not be to late to prevent permanent damage. The build up could lead to the recruitment of other surrounding muscles to work harder as the body compensates. Without treatment from a Newport Beach, CA Chiropractor, over time the body will no longer be able to compensate any more and pain will result.

One of the ways your  Newport Beach, CA Chiropractor can treat these problems is with an Active Release Techniques®.  ART® is a patented, soft tissue movement system that a Newport Beach, CA Chiropractor uses to treat problems with muscles, tendons, ligaments, fascia, and nerves.  Active Release Techniques® works to break up the scar tissue in the muscle restoring normal function to the soft tissue. This system, along with regular adjustments by a  Newport Beach, CA Chiropractor  is one of the most effective ways to treat the cause of the injury, and consequently prevent future injuries from occurring. 

Call 949-650-1228 today or click here to book an appointment in Newport Beach, CA. Chiropractor services can end or ease your pain using new technology and time tested methods of healing-  you owe yourself a chance at a pain-free life.  

The Westcliff Medical Center can be utilized by current patients of the Gateway Rehab & Wellness Center as well as those who've yet to visit either office. 

Westcliff Medical Center

2043 W. Cliff Dr., Suite 107

Newport Beach, CA 92660

Phone: 949-650-1228

Advances in Communication Help Orange County Chiropractor to Improve Patients' Wellness

Read the full version of "Advances in Communication Help Orange County Chiropractor to Improve Patients' Wellness". 

Before the development of written language, mail, books, and the internet, solutions to health issues were communicated verbally (if at all) from one person to another, and often times the information was faulty, lost, misinterpreted, or forgotten.

The message that “manual manipulation of the human spine and joints can relieve ailments in other areas of the body” has been kept alive for nearly 5,000 years, according to historians. The basic foundation of chiropractic therapy has been preserved, passed-on, practiced, and perfected over all of those years.  That speaks volumes to the value and effectiveness of an Orange County chiropractor today.

Messages that detail the results of studies, trials, or findings- or research, basically let other people know what was a success and what didn’t work…

Humans are always developing innovative ways of delivering research, or any information for that matter. The faster and further a message can travel, the less time its recipient has to spend figuring out answers to problems that have already been solved somewhere else in the world.

Not only does proper research save others time, but being able to predict the outcome of our potential actions has saved lives.



The time that health care professionals like your local Orange County chiropractor or physical therapist- is usually spent researching wellness options for a patient, or even developing a new treatment.

Which is why it is crucial that all health care professionals like local Orange County chiropractors further their education by communicating with their peers.

Helping people - individuals and the species as a whole- progress and stay healthy…is the reason this Orange County Chiropractor loves his career.

Read this article in its entirety by visiting  Dr. Rafa's blog at OC Metro.   Then, find relief and achieve your wellness goals by book your first appointment at Gateway Rehab and Wellness Center.

Our Orange County Chiropractor's Office is centrally located at 24002 Via Fabricante Suite 501 Mission Viejo, CA 92691 Mission Viejo. Feel free to visit our website for more inormation on the services and treatments we offer, or call us at (949) 454-8811.

Prenatal Orange County Chiropractic Care

Pregnant women usually take greater care of their bodies than do those women who are not pregnant. This extra care not only benefits a woman's unborn child but can reduce pain and discomfort during childbirth and helps to speed up recovery after birth has taken place. There are those women however that want to go the extra mile for both their health as well as their babies but aren't sure where to begin. It's a little known fact that visiting an Orange County chiropractor during pregnancy is essential when a woman is looking for a more productive, safer, and less painful birthing experience.

Women that worry that chiropractic care during pregnancy isn't safe can set their mind at ease a it's been proven repeatedly that it's incredibly safe and helpful to both mother and baby. Moreover Orange County chiropractic care during pregnancy can help balance a woman's biomechanics, hormones, as well as her neurological standpoint.

As a pregnancy progresses postural changes occur because the center of gravity in a woman's body shifts. Additionally the mass of the baby as well as the placenta and water place ever-increasing pressure on a woman's spine and pelvis especially towards the end of pregnancy. This is what causes the waddle walk that many pregnant women do at the end of their pregnancy.

A visit to an Orange County chiropractor can not only help with posture but significantly reduces the time a woman will spend labor and her strengthened back will give her more power to push and help her return to a pre-partum health state once delivery has occurred. Chiropractic care during pregnancy also helps relieve the pain and discomfort associated with several joints within the pelvis and helps them function better. Furthermore this type of care during pregnancy also reduces the likelihood of back labor, a process which can be detrimental to the health of both baby and mother.

With so many proven pain reducing and strengthening techniques for pregnant women, it's no surprise that the popularity of prenatal chiropractic care is on the rise. Strengthening a woman's body during pregnancy significantly reduces the chances of things like brain bleeds, encephalopathy, facial nerve palsy, and even tearing of the spinal muscles. Visiting a chiropractor during pregnancy is safe, makes good sense, and offers plenty of benefits with no drawbacks whatsoever.

Managing Stress Successfully With The Help Of An Orange County Chiropractor

Stress can be a very difficult thing to manage especially in the modern world we live in. Long commutes, even longer hours at work, and even family can eat up the hours of the day before you even notice that they've gone. With so little free time or time to reflect on things it's not hard to see why so many people are negatively affected and have a hard time managing their stress levels. If you ask most people they'll say that one day bleeds into the next as do the weeks and months and by the time you notice they've gone another year has passed. This is why it's so important to find ways of managing your stress or using it in a positive manner.

Stress Management Tips

• Begin your day with positive affirmations.
  
• Exercise regularly.
  
• Reduce you intakes of fats and sugars.
  
• Increase your intake of fruits and vegetables
  
• Visit an Orange County Chiropractor

Of course not every individual out there is capable of managing their stress on their own. For those that need help, visiting with an Orange County chiropractor can get them the help that they need with exercising, diet, and even support groups for those who need a little extra push. Whether you visiting an Orange County chiropractor or not is ultimately your decision but regardless it's important to do what you can in the meantime to manage your stress levels. Doing so will ensure that you live longer, happier, and healthier overall.

Free Monthly Classes Help People Begin Living A Healthy Lifestyle

As adults we lead extremely busy lives. Bouncing our time between work, children, family, and our own personal quiet time can be an arduous task and one that we don't always do or handle so well. With so much on our plates it's no wonder that so many people find themselves overweight and out of shape. Moreover many people find themselves living with pains both nagging and chronic and don't know what they can do to both address the causes and alleviate the symptoms.

Gateway Rehab & Wellness Center wants to help change your lifestyle and become healthy.

Even for those adults whom genuinely want to change their lifestyle and get and stay in shape, doing so is a whole other ball game. That's because each of these things that makes our lives busy provides an easy way out of exercise and eating right. Though they may be legitimate excuses at times as many adults are often overworked, overstressed, and tired, there really is no reason to live an unhealthy lifestyle as they age, nor can you afford to.

We off FREE classes so everyone can learn how to be healthy.

The good news is that for those who are seriously considering a lifestyle change but don't know where to start or need that extra push, there's wellness centers like the Gateway Rehab And Wellness Center located Mission Viejo California. The Orange County chiropractor's and health professionals on staff there have a number of different treatments and options for those looking to change their lifestyle to a healthy one and for individuals who need support maintaining such a lifestyle. With these types of things and health professionals so readily available is there really any reason to not get in shape and live right?

To make it even easier for people to start the process and for those looking to have questions answered before they begin a new lifestyle, many wellness centers have began offering free monthly classes that require nothing more than a phone call to attend. These free monthly classes offer advice, tips, and support for those interested in and those who might need help beginning a more healthy lifestyle and maintaining it. Furthermore these classes don't require you to be a patient of the wellness center and are open to anybody who might take an interest in them.

Click here to Learn More About Our Free Classes

If you've been overwhelmed by life but are seriously considering a lifestyle change be sure to keep these free classes and wellness centers in mind. A healthy lifestyle not only improves physical health but mental health as well which helps to improve both your professional and your personal lives. Don't wait the time to change your lifestyle is now!

Book Your Appointment To Change Your Life Today!

Orange County Chiropractor Offer The Healing Power Of Acupuncture

When an individual lives with pain it affects every aspect of their lives. Individuals living with small nagging pains may be moody, fatigued, and miss out on the physical activities they once enjoyed. Others whom live with great pain often suffer greatly as a result of their persistent pain as they are sometimes unable to attend work, school, or tend to children and family needs. Pain can quickly become a nightmare for those who live it and individuals often seek professional medical help in an effort to alleviate the symptoms of their pain.

Gateway Rehab & Wellness Center Offers Multiple Ways to Manage Your Pain and Live a Better Life.

Orange County Chiropractors have become popular health practitioners with those who live with pain as of late due in large part to the many alternative and unintrusive treatments they offer their patients. The last thing someone living with pain needs is a treatment or medication that takes them further out of their daily routines and as such many people have turned to Orange County Chiropractors for help. Chiropractors specialize in treating the causes of pain as opposed to just masking symptoms and aim to rid their patients of pain through treatments that omit expensive and heavy medications as well as debilitating surgeries.

We believe in alternative ways to manage your pain instead of just medicating you. Gateway Rehad & Wellness Center strives to helping you live a healthy and painfree life without harming your body.

In the search for unobtrusive pain reliving treatments many Orange County Chiropractors have adopted Acupuncture as part of their standard services. Acupuncture can be a very effective way to treat many different physical, mental and psychological health issues. Orange County Acupuncture is also great for treating stress and anxiety as well as depression and problems with mood swings. In addition to that Acupuncture works wonders for those who suffer from energy issues, chronic fatigue, and even those individuals who have trouble sleeping. What really makes Acupuncture so unique is that it can be used to treat virtually any type of pain regardless of how strong it might be or where it might be originating from. Furthermore Acupuncture has been show to effectively treat colds, allergies, and other respiratory infections.

Have Questions about Acupuncture and How it can Help You?? Click Here!

Orange County Chiropractors are also quick to point out that Acupuncture helps with overall wellness both in mind and body as the experience itself is extremely relaxing and provides patients with an opportunity to let go of daily stress and relax themselves for an invaluable period of time. Whether they are patients who suffer through pain or not, individuals who receive regular Orange County Acupuncture treatments find that they have more energy, are more positive, and feel better overall on a daily basis.

Acupuncture is also one of the most painless treatments an individual can receive as well as the needles cause relaxation rather than discomfort and is an all-natural, drug free therapy which yields no side effects other than feelings of relaxation.

Ready to Get Started?? Click Here to
Book Your Acupuncture Appointment Today!

Gateway Rehab & Wellness Center specializes in Orange County Chiropractic care including weight loss, acupuncture, physical therapy, massage therapy and more.

Orange County Chiropractors Offer Tips For Healthy Living: Reading Labels

Living a healthy lifestyle which includes regular exercise and eating the rights foods isn't always as easy as you might think. Most adults find it difficult to find both the time and energy for the aforementioned items and after a hard days work, their commute, and their own family at home it's common for the majority of individuals to simply pick up fast food on the way home and then plant themselves on the couch. Despite the difficulties modern society places on healthy living there are several smaller things you can do to increase energy, lower your weight, raise your energy, and stave off things like high blood pressure and high cholesterol.

Gateway Rehab & Wellness Center can help you lead a healthier life.

Among these things it is perhaps reading labels when you're grocery shopping that can help you eliminate excessive fats and calories and increase the vitamins and other nutrients that you should be consuming. Consuming more vitamins and things that are healthy for your body will result in more energy, more endurance, and even a healthier immune system. It may seem as though reading labels before you put the food in your shopping basket would yield minimal results but the truth is that reading labels can help you eliminate large portions of saturated fats, sodium, cholesterol, and sugars from your diet. When those things are reduced or eliminated not only will your body have more energy but you're likely to lose a significant amount of weight as well.

Gateway Rehab & Wellness Center can Help you Put Together a List of Appropriate Foods to Help you Live a Better Life.

The law has required, for some time now, that labels be placed on all foods so that consumers can make an informed decision as to what they want to put into their body. Ironically however many people are content in just purchasing food, ignoring the labels on their favorite items. Once people begin reading labels however they are often surprised at just how bad some of the foods they consume are. Many foods are extraordinarily high in fats, sodium, and more often than not contain high level of sugars. Others contain unhealthy amounts of preservatives and synthetic properties both of which are unhealthy and should be avoided as often as possible.

Ignoring the Labels when Shopping Can Be Hazardous to your Health.

The next time you go shopping do two things. Go shopping only after you've eaten a hearty meal. Doing this will allow you to shop patiently and with your brain rather than with your stomach. Secondly take the time to read labels on anything and everything you're considering buying. If you do this you will eliminate a great many things your body doesn't need and you'll get more of what your body needs to stay healthy. You'll also notice that as you make better choices by reading food labels you'll begin to look and feel a whole lot better.
 
Gateway Rehab & Wellness Center is your #1 Orange County Chiropractic office specializing in chiropractic services, weight loss, massage therapy, acupuncture, and physical therapy.
 

Ready To Start Living Healthy??
Book Your Appointment Today!

Orange County Chiropractors and Acupuncture

Those who suffer from back pain have a number of treatments available to them though availability and successful results vary from individual to individual. Not all back pain is the same in severity, location, nor does all back pain originate from one single cause. As such there are a large number of different treatments for the various types and causes of back pain. Some of the treatments are available through a standard medical doctor though treatments received from such a person generally only treats the symptoms of the pain rather than addressing the actual cause. Additionally these treatments often include expensive medicines that can inhibit your ability to carry on with your daily routine. Many who visit traditional medical doctors for back pain find that they are quickly given surgery as an option which can be painful, debilitating, and costly.


There are Orange County Chiropractors however that offer alternative treatments for the many different types of back pain that exist. The majority of these practitioners all offer similar treatments to their patients though not all offer the most popular and arguably one of the most successful treatments for back pain, Acupuncture. Acupuncture is not only extremely popular with those who suffer from back pain but is also an tremendously effective treatment. Those with back pain who undergo Acupuncture treatments will all tell you that by the time they leave the Orange County Chiropractor's office the pain in their back is abated if not completely absent.

Acupuncture has been proven to be effective in the causes of physical, mental and psychological aliments but perhaps best of all, Acupuncture uses no drugs to achieve it's goal and is completely safe. Those with back pain often cite that not only does their pain lessen or disappear completely but that they feel energized and a renewed sense of vigor. The process is virtually pain free too and many who receive this treatment for back pain find themselves extremely relaxed during and following each treatment.

Best of all Acupuncture treatments allow the patient to leave the session without any side effects which means a patient can carry on or resume their daily activities. Acupuncture also treats the cause of a patients back pain rather than just masking the pain and after a consultation with an Orange County Chiropractor a customized treatment is made for each individual in order to maximize results. Moreover the majority of Chiropractors offer Acupuncture treatments to those with back pain at very affordable prices, much more affordable than prescription medicines and surgeries.
If you suffer from back pain, persistent or otherwise, and have seen medical doctors and achieved only limited results a trip to your local Chiropractor and Acupuncture might yield much better results and improve your health as well as your quality of life.

Cutting Edge Technology Provides Relief For Lower Back Pain

There are a lot of treatments for lower back pains. Depending what the cause of the pain might be traditional doctors might prescribe medicine or in a worst case scenario recommend surgery. While both of these options might work both have the potential to take you out of your daily routine as medicine can impair you and surgery can incapacitate you. Additionally both medicine as well as surgery, more often than not, treat only the symptoms rather than the cause of the pain itself. There are alternatives however for those living and dealing with both nagging and debilitating lower back pain.

Many Orange County Chiropractors for example offer treatments to sufferers of lower back pain that require no downtime. These Chiropractors employ a wide variety of different treatments and techniques to not just alleviate pain in the lower back but to address and attack the cause of the pain as well in an effort to permanently rid the patient of pain. Expensive medicines only mask the symptoms, while treatments from an experienced Chiropractor are designed to treat the causes of lower back pain.

One of the newest treatments being offered by Orange County Chiropractors is "DRX9000 Spinal Decompression". Prior to the invention of this treatment those suffering from spinal disc issues had very few options available to them and had to rely on heavy medication to lessen their lower back pain. Spinal Decompression however addresses compressed nerves in the back by utilizing state of the art technology and applying a distraction force to the nerves. Patients who receive this treatment from a Chiropractor often state that they begin feeling relief immediately following treatment and are able to resume their day to day activities right away.

Chiropractic treatments like "DRX9000 Spinal Decompression" are changing the way many people view Chiropractors and the options they offer. Many sufferers of lower back pain often seek out a Chiropractor before visiting a traditional medical doctor simply because they want to avoid pricey medicines as well as surgeries that sometimes fail or must be repeated. People have busy lives and more often than not, can not afford to have any down time and as a result many with lower back pain begin speaking with a Chiropractor so that the cause of their pain can be treated and so that they can get on with their lives.
Those living with lower back pain should locate Chiropractors in their local neighborhood and find out if they offer state of the art techniques similar to or comparable to "DRX9000 Spinal Decompression". If no local Chiropractors offer cutting edge techniques such as this a simple search online through a search engine will reveal what Chiropractors offer such things and where they're located. Living with pain is difficult and costly, treating the cause of that pain and then alleviating it shouldn't be.