Showing posts with label Newport Beach Pilates. Show all posts
Showing posts with label Newport Beach Pilates. Show all posts

Wednesday, August 10, 2011

Thanks for making our Newport Beach Chiropractic Office grand opening at Westcliff a Success!

Thank you so much for all those who supported us and came out to the grand opening of our Newport Beach Chiropractor Office at Westcliff Medical Center. Our grand opening was a big hit! We are so grateful.

Everyone seemed really excited about our new state-of-the-art equipment and our beautiful new building.

We hope you enjoyed Promelis deli sandwiches and pasta salad. Or, even more, the free mini massages and great raffle prizes like our soothing hot stone massage!

Newport Beach Massage Room

With this new Newport Beach chiropractic facility we have multiple rooms dedicated to soothing massages with calming smells and relaxing music.

If you visit for an injury, there personal pilates classes to help stretch and strengthen and doctors available for adjustments, evaluations and other treatments.

Here are a list of all the services provided at West Cliff Medical Center!
  • Massages: Great for relaxations, pain relief, and blood circulation.

  • Pilates: Helps gain muscles, core stability, and lose weight.

  • Chiropractic: Develop flexibility and control over your body.

  • Acupuncture: Release endorphins, control pain, and circulate the body.

  • Spinal Decompression: Relieve nerve compression.

  • Active Release Technique: Alleviate pain with tendons, muscles, and many others.

With 2 locations now up and running as your premier Orange County chiropractor facilities, Gateway Rehab Wellness Center and Westcliff Medical Center, can handle your medical issues and get your body back to full strength. Whether its a tweaked neck from a car accident or a torn muscle from a sporting event, our offices have the medical professionals to handle your needs.

Stop by for a tour or schedule an evaluation any time!

Wednesday, July 20, 2011

New Newport Beach Chiropractor Office Location Grand Opening July 26th

Your Mission Viejo chiropractors, Dr. Rafa & Dr. Van Dusen, with Gateway Rehab &Wellness Center are excited to announce their new location in Newport Beach.

Join us for our Grand Opening of Westcliff Medical Center in Newport Beach June 26th from 11am - 2pm

Location: 2043 Westcliff Drive, Suite 107 Newport Beach, CA (Next to Promelis Deli.)

Why Attend the Grand Opening With Our Newport Beach Chiropractors?

  • Meet with the doctors and ask questions.
    Have any aches, pains, weight or other health questions you've been wanting to ask about? Now is the time! Use this free opportunity for free info and free lunch!

  • Tour the office.
    Check out the state of the art technology and traditional resources being used for chiropractic work and physical therapy.

  • Free massage.
    Free mini massages available on a first come, first serve basis.

  • Raffles, Giveaways & Door Prizes
    Free massage vouchers, Pilates certificates and so much more... just for stopping by.

  • Free Lunch.
    Food served by Promelis Deli.

  • Discount Evaluations.
    Sign up to receive a full evaluation at a discounted Grand Opening rate. Just schedule your appointment while having lunch on Westcliff.
  • Personal Injury Info Sign-Up.
    Interested in learning more about personal injury cases in relation to auto accidents? Sign up for a free course.

    ... and much, much more!


    With all these great prizes, free massage & lunch, and the ability to ask the doctors medical questions, what reason is there to not go?

    Stop by the new office from 11:00am - 2:00pm to show your support and get a few goodies!

Thursday, June 23, 2011

Look Leaner for Summer With Just a Few Newport Beach Pilates Workouts

According to Howard Sichel, a chiropractor and president and co-owner of Power Pilates in New York City, Pilates does more than just tone and firm your core. By initiating all movements from your center, you'll improve your posture and look leaner in just a few workouts, he says.

Newport Beach Pilates is a full-body system of specific exercises that focus on the core postural muscles (abdomen and back) and help keep the body balance.  Newport Beach Pilates, a form of exercise that branched off of yoga in the early 1900's,  builds strength in your core and can help you to look great for summer!

Because of the positive effect Newport Beach Pilates can have on your spinal column, many chiropractors have begun offering classes out of their offices.  Since Newport Beach Pilates does not require heavy equipment, this trend has been catching on like wildfire!   All you need is a bottle of water, some comfy clothing, a simple yoga mat, and of course your Newport Beach Pilates class!


We all know how important it is to look our best on the beach, so book your Newport Beach Pilates class now and start stretching your way to a sexy, strong stomach and core!  


WestCliff Medical
2043 Westcliff Drive, Suite 107 
Newport Beach, California 92660
Office: 949-650-1228 Fax: 949-650-1088

Saturday, March 12, 2011

Newport Beach Pilates: An Alternative Choice For Strengthening The Body

Not all forms of exercise are for everybody. Furthermore every individual has a preference when it comes to what type of physical activity they like to engage in. Making the right choice is important when you set out to exercise or begin an exercise regiment because individuals rarely stick with exercise that they don't really enjoy. As staying in good shape and keeping your weight at an optimal levels is important to overall health and longevity, choosing physical activity that you enjoy should be top priority before you begin any program.

Pilates is an exercise that's designed to stretch, strengthen, and balance the body. Pilates uses all the muscles within the body to strengthen an individuals core and postural muscles and provide practitioners with better balance. Some chiropractors and other medical personnel like several Newport Beach chiropractors have begun offering Pilates classes at their office. This is because Pilates strengthens the back and it's a chiropractor's job to make sure that back and neck are as healthy as can be.

Newport Beach Pilates has become extremely popular as many individuals have begun flocking to it in order to try something fresh and new in their exercise routine. Other individuals begin Pilates classes simply because they need to exercise but don't care for other forms of physical activity. Pilates is also growing in popularity due to the fact that research shows time and time again that when practiced consistently Newport Beach Pilates increases the strength, health and flexibility of muscles which ultimately leads to an overall feeling of good health.

Benefits of Pilates



  • Strengthens the abdominal muscles
  • Strengthens the back
  • Strengthens the neck
  • Relieves stress and anxiety
  • Promotes overall health and well being
Some of the most ancient Pilates practices are still used today in conjunction with modern science to give individuals the pleasure and results they seek from regular exercise. Locating a chiropractor or doctor's office that offers Pilates classes isn't difficult as a simple Internet search will yield hundreds of results right off the bat. Simply find an office and a class near you, consult with a medical professional, and begin the program.