Monday, March 15, 2010

Free Monthly Classes Help People Begin Living A Healthy Lifestyle

As adults we lead extremely busy lives. Bouncing our time between work, children, family, and our own personal quiet time can be an arduous task and one that we don't always do or handle so well. With so much on our plates it's no wonder that so many people find themselves overweight and out of shape. Moreover many people find themselves living with pains both nagging and chronic and don't know what they can do to both address the causes and alleviate the symptoms.

Gateway Rehab & Wellness Center wants to help change your lifestyle and become healthy.

Even for those adults whom genuinely want to change their lifestyle and get and stay in shape, doing so is a whole other ball game. That's because each of these things that makes our lives busy provides an easy way out of exercise and eating right. Though they may be legitimate excuses at times as many adults are often overworked, overstressed, and tired, there really is no reason to live an unhealthy lifestyle as they age, nor can you afford to.

We off FREE classes so everyone can learn how to be healthy.

The good news is that for those who are seriously considering a lifestyle change but don't know where to start or need that extra push, there's wellness centers like the Gateway Rehab And Wellness Center located Mission Viejo California. The Orange County chiropractor's and health professionals on staff there have a number of different treatments and options for those looking to change their lifestyle to a healthy one and for individuals who need support maintaining such a lifestyle. With these types of things and health professionals so readily available is there really any reason to not get in shape and live right?

To make it even easier for people to start the process and for those looking to have questions answered before they begin a new lifestyle, many wellness centers have began offering free monthly classes that require nothing more than a phone call to attend. These free monthly classes offer advice, tips, and support for those interested in and those who might need help beginning a more healthy lifestyle and maintaining it. Furthermore these classes don't require you to be a patient of the wellness center and are open to anybody who might take an interest in them.

Click here to Learn More About Our Free Classes

If you've been overwhelmed by life but are seriously considering a lifestyle change be sure to keep these free classes and wellness centers in mind. A healthy lifestyle not only improves physical health but mental health as well which helps to improve both your professional and your personal lives. Don't wait the time to change your lifestyle is now!

Cold Laser Therapy Available From The Orange County Chiropractors At The Gateway Rehab And Wellness Center

The Orange County Chiropractors at the Gateway Rehab And Wellness Center are proud to announce the arrival of a new and valuable piece of equipment. This equipment is called a class IV cold laser it works wonders for patients living with all sorts of different pains. In fact so successful has this type of laser that the Orange County Chiropractors at the Gateway Rehab And wellness Center have high expectations and hopes that their new cold laser therapy treatments will help patients live more comfortable and healthier lives.

With this new piece of equipment having recently arrived at the Gateway Rehab And Wellness Center, the Orange County Chiropractors on staff there or looking forward to taking back, neck, as well as shoulder and joint pain treatments to new levels of success. The procedure itself is extremely safe and noninvasive and has no undesirable side effects. Moreover it works very quickly and can treat a wide range of conditions. Some Orange County Chiropractic patients might be be familiar with this type of laser and might even know it as a low-level laser, healing laser or even a soft laser.

The laser itself utilizes a diode that produces >500mw  and called a cold laser because it does not produce enough thermal output to damage your body's tissue. Anybody living with chronic and/or nagging pain should contact the Gateway Rehab And Wellness Center to schedule an appointment for cold laser therapy. Those living with pain will find that they been given a new lease on life and can enjoy things once more that their pain had previously taken from them.

Our Cold Laser Treats The Following:

Soft Tissue Injuries
  • Herniated disc
  • Knee Pain
  • Planter Fascitis
  • Back and Neck Pain
  • Tendonitis and Carpal Tunnel
  • Shoulder Pain
  • Leg Pain
  • Sprains and Strains
  • Repetitive Strain Injuries
Degenerative Joint Problems
  • Arthritis
  • Rheumatoid Arthritis
  • Osteoarthritis
  • Gout
Neurogenic Pain
  • Fibromyalgia
  • Spinal Stenosis
  • Diabetic Neuropathies
  • Trigeminal Neuralgia
  • Some Cranial Nerve Palsys
  • Bells Palsy
  • Shingles
  • Sciatic Pain


Orange County Physical Therapy With Gateway Rehab And Wellness Center

There are many things the Chiropractors of the Gateway Rehab And Wellness Center due to help their patients not only overcome pain but eliminate it as well. Among these many things are different types of Orange County physical therapy. The Chiropractors at the Gateway Rehab And Wellness Center offer a wide variety of different types of Orange County physical therapy, each of which is designed to treat specific pains and their very specific causes. Many would-be patients are often under the misconception that these Chiropractors only see people who are having problems with their backs next though this is simply just not true.

The Orange County physical therapy treatments offered at the Gateway Rehab And Wellness Center cover just about every area of the body you can imagine and just about any type of pain you can imagine. As pain can cause a person great discomfort and even disability it's important for people who suffer from pain to seek out Orange County physical therapy treatment from an experienced Chiropractor. A Chiropractor will treat not only the symptoms of your pain and alleviate them but will go directly after the cause in sea to eliminated as quickly as possible.

The Chiropractors at the Gateway Rehab And Wellness Center offer the following Orange County physical therapy treatments:
  • Medial or Lateral Epicondylitis
  • Patellofemoral Pain
  • Sciatica
  • Shoulder Impingement
  • Post-op rehab for meniscal tears, laminectomies, lumbar fusions, ACL repairs, joint replacements.
  • Chronic Back Pain
  • Shoulder Instability
  • Plantarfasciitis
  • Rotator Cuff Injuries
  • Ankle sprains